01244 671 724 or 07936571806

Cheshire Psychological Therapy

Perinatal Mental Health

Help with Perinatal Mental Health Problems


Action on Postpartum Psychosis (APP).

Moderated Forum, click here to find out more. One-to-one messaging available through the site, just register here: Email:


Association of Postnatal Illness.

Helpline: 10am – 2pm – 0207 386 0868 Email: Live chat online facility


Best Beginnings

Free NHS-accredited Baby Buddy app. Offering evidence-based information and self-care tools to help parents during pregnancy and early stages of parenting. App users also have access to a confidential, text-based Crisis Messenger which provides 24/7 support for new and expectant parents who are feeling extremely anxious or overwhelmed.



Helpline open from 9am-8pm every day – 0843 2898 401

Email support available –


Twins Trust

Twinline is Twins Trust’s listening service for parents of twins, triplets and more. All the calls are answered by volunteers who have multiples themselves.Twinline is open Monday to Friday 10am to 1pm and from 7pm to 10pm. 0800 138 0509, alternatively email





Tommy’s has a team of in-house midwives who offer free support and information for women and their families at any stage of pregnancy and after the birth. Web: Email:




Maternal OCD.

Peer support available, email to arrange



Help for bereaved parents, families and healthcare professionals after stillbirth. Helpline: 0808 164 3332. Email: